Tomato smoothie recipe

An easy healthy smoothie recipe –  tomato smoothie recipe  The tomato, a fruit in reality, is used as such in smoothie vanilla and silky. Very refreshing with its frosted basil leaves.

Ingredients (for 4 people) Tomatoes: 2 piece (s) Vanilla pod (s): 1 piece (s) brown sugar: 25 g White cheese: 150 g Agave syrup: 1 cl Ice cubes: 10 piece (s) For the rest of the recipe Basil: 0.25 boot (s) Ice sugar: 10 g

Preparation for tomato smoothie recipe

1. Peel the tomatoes with a special tomato sausage and cut into quarters. Open the vanilla bean and scrape the seeds with a galley knife. Bring tomatoes, brown sugar and vanilla to a saucepan and cook for about 10 minutes.

2.Mix the puree using a plunger mixer. Go to Chinese to remove the seeds if necessary.

3. Pour puree, white cheese, agave syrup and ice cubes into the blender and mix to obtain a smooth, icy texture.

4.For basil leaves

Peel the basil and place the leaves on a sheet of baking paper. Sprinkle with icing sugar. Place in the freezer for about an hour.

5. for dressage

Serve in glazed glasses with a frosted basil leaves

“You can replace the agave syrup with maple syrup for a light caramelized taste”

Just do it.Just make it.Enjoy this healthy tomato smoothie recipe.

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A simple healthy tip:How to relieve a lumbago?

The essential oil of gaulteria soothes back pain by relaxing the muscles. Well used, this pain killer oil can really relieve you while waiting for your appointment with the physiotherapist.

Ingredients

2 drops of essential oil of wintergreen1 C. of vegetable oil of arnica (in default of the olive oil)

Remedy against lumbago

Dilute the essential oil with the vegetable oil in a bowl.Gently massage the sore areas of the back with this soothing massage oil.

The essential oil of wintergreen is contraindicated to people with epilepsy, allergic to aspirin or under anticoagulant treatment. External use only. Do not use it in its pure state, always dilute it. Prohibited for pregnant, nursing and children under 6 years of age.The treatment may be repeated for 1 week at a rate of 3 or 4 times per day.