Spicy artichoke appetizers recipe

An easy healthy vegetable recipe – Spicy artichoke appetizers

INGREDIENTS125 g (half of a 250 g container) spread cheese with vegetable cream in PHILADELPHIA vegetable garden 1 can (14 oz liq./398 ml) of artichoke hearts, drained and finely chopped1/3 cup KRAFT CALORIE-WISE Italian Hot Vinaigrette1 C. chopped fresh parsley48 baked RITZ crackers – whole grains

PREPARATION of Spicy artichoke appetizers recipe

1.BATTER the cheese in an electric mixer with the artichokes and vinaigrette until well blended. Stir in parsley; cover.2.Refrigerate at least 1 hour.3.TAP on crackers when serving.

Immediately spread the cheese over the crackers (without refrigerating), then sprinkle with 2 Tbsp. Kraft 100% Parmesan Shredded Cheese. Place on a baking sheet and bake at 350 ° F for 2 to 3 minutes, until the spread is warm.

Just made it.Just do it.Just enjoy this healthy vegetable recipe- Spicy artichoke appetizers

NUTRITIONAL INFORMATIONServing size = 3 garnished crackers (36 g)Calories 80Saturated fat 1 gSodium 220 mgDietary Fiber 1 gProtein 2 gVitamin C 6% DVIron 4% DVNutritional InformationFat content 4.5 gCholesterol 5 mgCarbohydrates 9 gSugars 2 gVitamin A 2% DVCalcium 4% DVValues ​​for diabetes 1/2 carbohydrates + 1 Fats

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A simple healthy tip:How to remove crown or tooth on pivot from mouth?

You may swallow it and digestive problems may occur …

It is therefore necessary to clean the crown or tooth with a toothbrush to remove all the deposits that may be there, and you can put fixative cream for dentures purchased in pharmacy to temporarily stick it, or even toothpaste , cala also works. But you should avoid chewing on it, because it temporarily sticks your crown slightly, it is only aesthetic and not functional.

Once your crown is in place, it must not hinder the closing of the mouth, you must have the same sensation as before the crown falls. You will therefore need, from a toothbrush, a tube of toothpaste ., or an adhesive cream.

AdviceIf you have swallowed your crown or tooth on a pivot, eat asparagus or leeks so that the fibers of these vegetables form a cocoon around these foreign bodies so that the intestinal transit goes well. After 3 to 4 days the foreign body is expelled naturally.