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Setton Farms Raw Almonds-9 oz Container ,one of the best supplements for health

These delicious, crunchy raw almonds are so very versatile. Eat them by the handful as a snack. Sprinkle them onto your favorite foods as a topping. Add them to recipes for crunchy texture and a delicate flavor. Almonds are a wonderfully delicious source of nutrients. Scientific evidence suggests, but does not prove, that eating 1. 5 ounces per day of most nuts, such as almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. One serving of almonds (28g) has 13g of unsaturated fat and 1g of saturated fat. 1. http://www. almonds. com/consumers/health-and-nutrition/landing. Good source of Vitamin E1. 6 grams of protein per ounce1. No cholesterol or sodium1.