Puritan’s Pride Organic Organic Women’s Multi with Zinc-30 Tablets ,one of the best supplements for health

A high-quality fermented blend of 14 essential vitamins and minerals that support heart, bone, and immune health, as well as thyroid function.** Why Take Puritans Pride Organic Womens MultiAs part of our first fully organic line, Puritans Pride offers a multivitamin formulated just for women with 14 key nutrients and 100% or more of the daily recommended values of vitamin D, vitamin B-6, biotin, folate, and iodine. Iodine is an essential component of the thyroid hormone that plays a role in growth, development and metabolic processes.** In addition, our Womens Multi provides B-12 to support energy metabolism by helping to convert food into energy.** These, along with vitamin C and zinc work to support an active lifestyle that helps you get the most out of each day.** Optimized Organic Formula for WomenWomen have special nutritional needs at each stage of their lives. In their early years, certain nutrients such as vitamin D are important for long-term overall health.** Nutritional demands also shift for women who are or are trying to get pregnant and during times of breastfeeding. As a woman enters her mature years, her nutrient needs may change too. Puritans Pride Organic Womens Multi includes optimized dosages of nutrients such as vitamin D to support heart, bone and immune health, folate for womens health especially around the time of pregnancy, iodine to support thyroid function, and biotin to help support skin, hair, and nail health.** More than 15 Organic Fruits and VegetablesOur Puritans Pride Organic Womens Multi includes a powdered blend of more than 15 different organic fruits and vegetables. The organic blend includes a variety of superfood ingredients, such as organic goji berry and organic acai, as well as cruciferous vegetables, such as organic broccoli, and leafy greens, such as organic spinach and kale. Special Fermentation BlendA quality, special fermentation blend incorporates the organically sourced vitamins and minerals found in Puritans Pride Organic Womens Multi. Fermentation has historically been an important contributor of nutrients in our diets. Some vitamins, such as vitamin B-12, are provided naturally in the diet entirely from fermented foods directly or from animals that use fermentation as part of their digestive processes. Are You Getting Enough Vitamins and Minerals?If youre not currently taking a multivitamin, then chances are that you might not be getting enough vitamins and minerals in your diet. According to USDAs national survey data, only a small percentage of U. S. adults meet dietary recommendations for all of the essential vitamins and minerals. The majority of us fell short on a variety of nutrients that included vitamins A, C, D, E, and zinc. The major culprit behind the lack of nutrients in our diets was the over consumption of empty calories from overly processed foods that are high in calories, solid fats, and added sugars. Alcoholic beverages play a role in adding discretionary calories too. General recommendations are to cut more of these empty calories out and replace them with nutrient-dense foods such as whole fruits and vegetables. Based on USDAs national survey data, those who take multivitamins and other dietary supplements were more likely to meet nutrient recommendations. Apart from fortification of foods, multivitamins are demonstrated to be the most effective method for dramatically improving nutritional status in individuals. Why Take a MultivitaminWhile the majority of U. S. adults consume sufficient food to meet or exceed our daily caloric requirements, our choice of foods dont always provide enough of the essential vitamins and minerals to meet recommendations for daily intake. According to the 20152020 Dietary Guidelines, “Although the majority of Americans consume sufficient amounts of most nutrients, some nutrients are consumed by many individuals in amounts below the Estimated Average Requirement or Adequate Intake levels. “By providing the essential vitamins and minerals you need in a single tablet, a multivitamin is the foundation for a balanced nutritional supplement routine. While multivitamins are not a replacement for healthy eating, they do help full nutritional gaps and increase overall nutrient intake. Certified USDA Organic and non-GMO. A high-quality fermented blend of 14 essential vitamins and minerals for women.** Supports heart, bone, and immune health, as well as thyroid function.** Supports skin, hair, and nail health.** .

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