Puritan’s Pride Magnesium with Zinc-100 Tablets ,one of the best supplements for health

Minerals are important constituents of any healthy diet. But todays farming methods often strip the essential minerals from the soil. Add in the high fat content and over-processing in a normal diet and you have a recipe for nutritional disaster. This supplement is a good source of the Magnesium and Zinc you need everyday for health.** Adequate magnesium intake is needed to support the contraction and relaxation of muscles and helps with leg cramps.** Leg cramps can occur occasionally among adults with inadequate intake.** ?. ?According to the National Institutes of Health, magnesium intake by most American adults is lower than recommended. ?. Magnesium helps with leg cramps and muscle function.** Magnesium helps with bone health, muscle contraction and nervous system promotion.** Zinc is great for immune system health and cell growth.** Together Magnesium and Zinc make up a quality supplement that ensures a sufficient daily intake of these important nutrients.** .

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