Puritan’s Pride Magnesium Citrate 200mg-90 Caplets ,one of the best supplements for health

Magnesium is essential for calcium metabolism, the production of enzymes and proteins, and the utilization of fats and carbohydrates. Adequate magnesium intake is needed to support the contraction and relaxation of muscles and helps with leg cramps.** Leg cramps can occur occasionally among adults with inadequate intake.** ?. ?According to the National Institutes of Health, magnesium intake by most American adults is lower than recommended. ?. Supports a calm, relaxed mood.** Helps with occasional anxiety.** Occasional stress relief.** Helps with occasional stress.** Helps with leg cramps and muscle function.** .

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