Pork slice Chinese cabbage

An easy healthy Chinese recipe- Pork slice Chinese cabbage 

Ingredients 150 G of pig500 G of Chinese cabbage100 G of celery50 G of carrot Seasoning 1 small hot red pepper4 cloves of garlic1 sugar 2 tbsp poultry gasolinesaltSunflower oil

Preparation of Pork slice Chinese cabbage 

1.Slice the pig then put it in a bowl, add 1 tbsp sugar and 1 tbsp poultry gasoline . Well mix then made marinate during 15 minutes. Respectively cut Chinese cabbage, celery and carrot in juliennes. Chop small hot red pepper and the cloves of garlic.

2. Heat the sunflower oil in a frying pan, add the pig and make jump until it is cooked. Withdraw it then pour the sunflower oil again. Add garlic and pepper. make jump during one moment.

3. Add Chinese cabbage and make jump uniformly. Then add salt and 1 tbsp poultry gasoline. Make jump the whole during 1 minute.

4. Add celery and continue to make jump during 30 seconds. Add the pig and make jump until the Chinese cabbage is flexible.

5. Lastly, add carrot and to make jump during 30 seconds.

Just do it.Just make it.Jus enjoy it.This delicious and healthy recipe Pork slice Chinese cabbage .

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A healthy eating tip: What are the good foods for the liver?

Learning to detoxify your body already starts by going back to good foods for the liver, and regaining a better diet in general!

Avocado

Avocado helps produce a type of antioxidant called “glutathione” that allows the liver to filter out certain toxic components. The avocado is therefore indispensable in a detox regime, because of its purifying power!

Turmeric

To maintain the liver healthy, nothing like turmeric, a plant with medicinal properties used to effectively protect the liver from toxic damage. In addition, turmeric improves the natural production of bile, and simultaneously strengthens the function of the gallbladder, another organ for purifying the human body.

Garlic and onion

Onion is a natural stimulant of the digestive system. As for garlic, it is a food rich in allicin and selenium, which are interesting elements for cleansing the liver. So, do not hesitate to decorate your little dishes of garlic and onion!

Complete cereals

They are rich in dietary fiber, and are an excellent hepatic detoxification cure. In addition, and according to a recent study, whole cereals have protective properties in the face of certain cardiac pathologies.