Mindler: an app for mental health

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The Mindler mental health app is rolling out in France to help build and maintain positive personal strategies and facilitate access to psychologists. Presentation.

Mindler was founded in 2018 by psychologists Johannes Hatem and Rickard Färdig and Dr Rickard Lagerqvist, all of whom share a vision of a world with better mental health. “We wanted to enable rapid access to effective treatment when people need it most, which is why the Mindler model combines cutting-edge psychological expertise with digital technology.”, Explains Dr. Rickard Lagerqvist, CEO of Mindler.

Already successfully established in Sweden and the Netherlands and staffed with more than 300 qualified psychologists, Mindler is the largest European gateway to digital mental health care services. Today Mindler is setting upin France.

Mindler is a mental health app for making appointments with psychologists. The patient decides with whom, when and where. In-app exercises help the patient between sessions and provide toolsto better understand and manage their mental health.

Mindler’s technology allows patients to make a video appointment via the app with the psychologist of their choice, at a time that is most convenient for them. After creating a profile in the app, patients can find a practitioner who will meet their care needs and schedule, and who will be available within the next 24 hours. Once the appointment has been made, the psychologist will contact the patient directly in the application. Each session lasts 25 minutes.

Mindler offers Cognitive Behavioral Therapy (CBT) sessions online, as it is an appropriate and effective model in most cases and with most patients, which allows for short sessions and treatment cycles.

In addition to sessions with a psychologist, thematic online help programs (iCBT) are available 24/7 in the app, to help patients stay smart health connected and engaged in treatment betweeneach session.

” This new methodology brings a “win-win” advantage to patients and psychologists. She has found great success in Sweden, where Mindler is the undisputed leader in digital mental health, treating thousands of patients per day », Says Karolina Symington, Managing Director of Mindler France.

Mindler France’s iCBT programs are reviewed by scientific advisers, Dr Sylvie Angel, psychotherapist and psychiatrist, and Dr Pierre Angel, professor of psychology and psychiatrist, as well as by thechief psychologist, Nancy Bihari Andersson. Mindler collaborates with Linköping University and other renowned organizations in the field of mental health.

The iCBT programs consist of around ten autonomous modules that the patient can follow at his own pace. They are a recommended but not mandatory supplement to treatment. ” Mindler believes in being more “present” in therapy than “working” in therapy Says Nancy Bihari Andersson, Chief Psychologist.

For Sylvie Angel, obtaining easy access to mental health care during this period of unprecedented pandemic and maintaining it is a priority. For this, online teleconsultation can bring many benefits: ” In a context like this, teleconsultation makes a lot of sense. It allows us to see ourselves without a mask, and therefore to identify all non-verbal communication. We know how important it is in the consultation (smiles, frowns…) because expression is everything. A strong sense of security is felt both by the therapist and by the patients who are in a much more comfortable position than with a mask. Finally, teleconsultation also allows continuity of care for patients who have tested positive. », Says Sylvie Angel.

Source: Mindler

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