THE MASSAGE GUN BUYING GUIDE 2020 Review,COMPARISONS & Best Seller

What is the best massage gun? How to buy a massage gun for your health?The question comes up more and more because these devices are now numerous on the market.Read our best massage gun buying guide,this can give you a clearly view about these smart health massage products.

Massage gun – The flexible massage device

Sitting for long periods of time, improper movement or poor posture can cause pain or tension in the body. It is not always necessary to consult a doctor immediately, because there are various aids that can be used at home and with which the symptoms can be alleviated.

We are talking about masseurs who, with regular use, make you forget the pain and relax the tension. We would like to give you the best seller of imagine massage guns that stand out for their unusual design, but can be used for them if necessary and do good to the body.

Massage gun at a glance

Their design is very similar to that of a pistol. They work with vibrations and shocks and can be used where the pain is and where the muscles are tight.

Back pain is a recurring problem, whether among professional athletes, fitness enthusiasts or the less athletic. According to various Tests with a massage gun, the massager is ideally suited to give the body a soothing sensation. It can be used regularly and especially individually and when needed.

The specialty of the massage gun lies not only in its appearance, but also in the various accessories, the so-called massage heads, so that it can be used flexibly. Depending on the model and manufacturer, the performances can also be adjusted individually so that you can adapt to your own needs.

Everyday work becomes more and more stressful, so there is not much time left to stay physically fit. This fact does not please the body at all, because it reacts with pain and unsightly tension. There are now different ways to relieve tension, for example massagers, which pleasantly relax the muscles. In our Comparison of massage guns we would like to introduce you to those special massage devices that successfully help improve your body. However, the massager does not replace active physical movement, which is always important for the body to be in good shape in old age.

What is a massage gun?

Like so many other things, the history of the massage gun began in the United States, which is already an integral part of every naturopath or fitness athlete.

Basically, the massage gun is an electric massage device, which is mainly used by rechargeable batteries in order to achieve a high degree of flexibility. As a rule, it works with quick and powerful shakes to act on the body with a deep massage. Due to the strong, direct and above all selective pressure, deep muscle tension and tissue problems can be easily and easily resolved.

The massage gun is very advantageous, especially for athletes, since the regeneration time after a training session is considerably reduced. According to various Experiments on massage guns It not only relaxes the muscles, it also promotes blood circulation, for example compared to a deep tissue massage or trigger point therapy.

In addition to excellent mobility, the massage gun is also characterized by one-handed use. Last but not the least, this is due to the practical form, so it can easily be used on its own to resolve muscle imbalances and muscle tension in the body. The massage gun is also increasingly used in the field of chiropractic and alternative practitioners, as well as in physiotherapy, because it can be used selectively and cannot be used only over a large area.

Who is a massage gun suitable for?

In our Comparison of massage guns we have already discussed several times that the massager can be used individually. But what is this flexibility and what is special about the massage gun? We would like to answer these questions in detail below.

Back pain

The result of often physically demanding work or a predominantly sedentary activity is muscle tension and uncomfortable back pain. Misalignments and incorrect loads often cause painful chain reactions in the body, which can limit long-term freedom of movement. In addition to a variety of sports exercises, the massage gun is also perfect for releasing knots and tensions, as it penetrates deep into the muscle tissue.

Competitive athletes and athletes

It is particularly important for competitive athletes that their muscles are ready for use at all times and available on call. At the same time, it is important that the regeneration time is shortened in order to be able to access the muscles more quickly. Typically, athletes use various ways to stay fit. This includes not only healthy eating and adequate sleep, but also saunas, meditation and ice baths. According to various Tests with the massage gun this massager is an optimal aid to do something about sore muscles and to abuse signs of muscle fatigue. In addition, the massage gun is flexible and, above all, can be used selectively, which is particularly advantageous for athletes.

Physiotherapist and chiropractor

While it was unthinkable before, the massage gun is also very beneficial in the treatment area. This is in particular due to the fact that selective use is possible. Often, the muscle is first released by the massage gun, in order to then perform additional treatment.

Advantages / disadvantages of the massage gun

BenefitsHandling only possible

Increase in well-being

Applicable individually

Improved mobility

Promotion of muscle building

Rapid regeneration in case of muscle pain

DisadvantagesRegular battery charge

What is the function of a massage gun?

According to various Massage Gun Testimonials, the massage gun is a real all-rounder for targeted treatment of different muscle areas. In addition, various accessories can be attached to the gun to work on certain areas of the body.

For example, while a fork head accessory is used to treat the spine and neck, the round head attachment is suitable for particularly large muscles. A tapered head attachment is generally used in the ball and heel area of ​​the feet and in the wrist area. According to the test, the pain is relieved or the muscles stuck or the tensions are released. In addition, the massage gun is a valuable aid for sore muscles to accelerate muscle regeneration.

If we look at the different Tests with the massage gun look, we find that the massager is an optimal help for the glued and twisted fascia, so that there is often uncomfortable back pain. The muscle fascia, so to speak, surrounds the muscles and separates them from each other to avoid unwanted friction. The task of the fascia is to keep the body flexible and to facilitate the work of the muscles.

Most massage guns operate at different speeds, which can be adjusted individually. The so-called beats per minute can be found in the percussion value per minute, which indicates how fast the device operates on each revolution. The piston of the device beats up and down so that, depending on the speed set, up to 3,200 XNUMX shots can be obtained. Fast vibrations reduce tension, relax muscles, improve mobility and promote metabolism.

But sometimes too much of a good thing is not a good thing. Massage guns are not devices that should be used for a long time in a row. According to health experts, a maximum of one minute in the same place is enough to avoid over-irritation and inflammation of the skin, which inevitably occurs, the application is covered.

Choosing a massage gun, what criteria?

To choose the right massage gun, it must be in accordance with your needs and expectations. For this, it is essential to take into account certain decisive criteria.

The power of the device

To gauge the effectiveness of the pistol, its power is a determining criterion. The higher the percussion speed per second and the pressing force, the more powerful the device. Also note in passing that a high performance pistol is one that has several power levels for better speed adjustment. A low frequency for taking care of the superficial muscles and a high speed for the most painful and deeper. A performance-demanding person, especially an athlete, will care more about power. By cons, for daily use to relax and unwind does not require a great requirement on this point.

Ease of use

The portable massage gun is mainly used for self-massage, it goes without saying that it must have an easy grip. An overly complex tool is not the most sought after in this area. A light, compact device with an ergonomic handle is ideal. Models incorporating an adjustable arm with several positions are perfect for self-massage.

Autonomy

A gun model that offers good autonomy is always to be preferred, especially if you plan to use your device for a long time or intensively. At least you will be sure that your device will not let go in the middle of a massage session.

The noise

Are you one of those who can’t stand the deafening noise of massage devices? So opt for the gun that makes the least noise possible. Certain models, like those of Hypervolt embed a technology which reduces the noise of the pistols during their use.

The price

Last, but not least, the price holds a key place among the list of elements to take into account when choosing your massage gun. If your budget allows, you can afford the high-end models, conversely there are those that offer good features at low prices. Just remember to check the accessories included or not, such as the massage heads, the carrying case, etc.

The cheapest massage gun you can get

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Best selling massage gun on Amazon:

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Muscle Massage Gun for Athletes – Percussion Massager Deep Tissue Massager Percussion Massage Gun Massagers for Muscles Handheld

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Theragun G3 Percussive Therapy Device, Handheld Deep Muscle Treatment Massager & Muscle Stimulator for Pain Relief

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RENPHO Massage Gun with Adjustable Arm, Deep Tissue Percussion Muscle Massager Handheld

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OPOVE M3 Pro Massage Gun Deep Tissue Percussion Muscle Massager for Pain Relief

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Sonic LX Professional Percussion Massage Gun – Powerful Deep Tissue Muscle Massager for Athlete Recovery and Chiropractic Therapy

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VYBE PERCUSSION Massage Gun -Handheld, Brushless, Cordless, Electric -Deep Tissue Therapy, Body Massager

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Pulse Fx Powerful Rotating Percussion Massage Gun

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Compex Fixx 1.0 Massager, Therapy Device, Massage Gun, Massage Device

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2020 New Hypervolt Featuring Quiet Glide Technology – Handheld Percussion Massage Device

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Massage Gun, 30 Speeds Handheld Electric Cordless Body Massager Super Quiet

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Questions and answers (FAQ) on the massage gun

Is the battery or battery included with the massage gun?As a rule, the respective battery or rechargeable battery is included in the delivery. However, the manufacturer’s information should be taken into account to verify this.

Can the massage gun battery be replaced?The device is usually sealed so that it cannot be replaced. Manufacturer information is recommended.

Does the massage gun stop when a lot of pressure is applied?Not at all. It is designed so that it can withstand significant pressure to really reach the underlying tissue.

Can the massage gun be used while on the charger?No, usually not, but it certainly depends on the device. However, this does not make much sense since the cable is generally not very long.

Does the massage gun need to be oiled from time to time?No, certainly not. The massage gun is generally maintenance-free and should not be treated with lubricants.

What is the difference between the massage heads of the massage gun?The individual heads are there so that different areas of the body can be massaged with it. The manufacturer’s instructions usually indicate exactly which area is used for which head.

Can the massage heads of the massage gun be easily replaced?Yes, it’s very simple. As a rule, no special tools are required to carry out the exchange.

Is the massage gun suitable for all travel bags?Yes, it adapts easily. Most manufacturers include a practical storage bag so that all accessories are in one place.

What is the difference between a massage gun and a vibrating massager?

The main difference between the two devices is that the practical massager penetrates deep into the muscle tissue due to the pulsating and point pressure and helps the muscles to relax. The muscle is shaken and shaken vigorously to prepare it for physical exertion or to loosen scar tissue, for example. At the same time, the muscle is well supplied with blood to be able to move more actively.

With a conventional vibrating device, things seem a little different again, because it generally only provides superficial relaxation. The pressure exerted here is relatively low, so that only a pleasant and light massage can be performed with it.

Is a massage gun effective?A percussion massage gun acts on two factors: the flexibility of the fascia, a tissue essentially made up of collagen that surrounds muscles and organs, and the blood flow. The massage will relax the micro contractions of the fascia and maintain its flexibility, to reduce muscle tension and pain. In addition, the massage will accelerate the blood flow in the worked area. The stressed muscle will therefore both be better oxygenated and eliminate its waste more quickly, including the famous lactic acid responsible for muscle cramps and pain during exercise. Thus the percussion massage gun accelerates the recovery of the muscle and limits aches.

Which massage gun to choose?Depending on your activity, your needs and your budget, you will not choose the same percussion massage gun as your sports partner. To help you make your choice, why not consult our comparison buying guide?

When to use a massage gun?A percussion massage gun can be used before playing a sport, in addition to warming up, to prepare the muscles for exercise. However, in most cases, it is used to speed up muscle recovery after exercise or to relieve tension in the shoulders and back caused by stress or days spent sitting at the desk.

IN SUMMARY, WHAT MASSAGE GUN TO CHOOSE?

Initially used for the most part by athletes and health professionals, the use of self-massage pistols has now become more widespread.

If you follow professional sports closely, you will notice the tremendous efforts these athletes take to keep their bodies performing at peak performance. Whether it’s their preparation, their nutrition or their recovery, all the best options are studied in order to have an advantage over the competition. Used as a warm-up or recovery tool, massage guns thus help improve performance, on the one hand by promoting blood circulation, the muscles are “fresh” again more quickly and, on the other hand, by relieving muscle tension. “trigger points” to increase flexibility. Most importantly, when used regularly, they can help prevent injury as well oxygenated muscles are less likely to give way.

Whether you are looking for improved physical performance or recovery, or you simply have daily pains that you are looking to relieve, massage guns will be an optimal solution because they are portable and very easy to use.

Obviously, with such a price range, these portable self-massage devices do not offer the same characteristics and therefore have different uses. To find out which massage gun best suits your use, you need to determine which criteria are most important to you.

You have to keep in mind what you are really looking for, which of the negative points will be the most disabling? For example, for a therapist, noise can be a determining criterion so as not to disturb people around, as well as autonomy in order to be able to provide several sessions in a row.

A person simply looking for relaxation will not care about the power delivered, while a person with a highly developed muscular envelope will not be able to do without this criterion.

If you want to self-massage, a rather light weight, a well thought out handle as well as an arm adjustable in several positions are important criteria for a comfortable practice.

The price will obviously play a major role, it is important to check what is included or not in it (carrying case or number of different massage heads).

Even if these pistols can do everything, here we can distinguish 3 main families:

Champion of power: Hypervolt Plus / Theragun G3PROVery muscular people wishing to untie the deep muscles through intensive use.

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Champion of versatility: Compex Fixx / Hypervolt / Theragun G3Athletes wishing to benefit from good muscle recovery in frequent use.

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Champion Relaxation: Theragun LIVPeople wishing to release their daily tensions.

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