Jarrow Methyl Vitamin B-12 1,000 mcg -100 Lozenges ,one of the best supplements for health

From the Manufacturers Label:. The Superior Form of B12: Methylcobalamin. Supports Brain Cellsand Nerve Tissue.** Methylcobalamin (Methyl B-12) is better absorbed and retained than other forms of B12 (e. g. , cyanocobalamin).** Methyl B-12 supports nerve tissue and brain cells, promotes better sleep and reduces homocysteine to the essential amino acid methionine.** Also, vegetarians/vegans typically require B12 supplementation. Manufactured by Jarrow Formulas.

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