Fried chicken celtuce

An easy healthy Chinese recipe – Fried chicken celtuce

Ingredients200 g of stem lettuce100g chicken breast15 g black fungus 20 g red pepper20 g green pepper

2.5 g salta pinch of glutamate1 tbsp sliced ​​spring onions3 ginger slices1 tbsp Shaoxing wine1 tbsp sesame oil

Preparation for fried chicken celtuce

1.Wash all ingredients. Soak the black mushrooms, peel lettuce.

2.Blanch chicken breast in boiling water (pour the Shaoxing wine, ginger and spring onions to remove the bad smell).

3.Cut black mushrooms respectively, peppers and lettuce stem julienne.

4.Boil some peppers and put on a plate.

5.Then Blanch black mushrooms and stem lettuce. Then, put them in cold water. Remove and set on the plate.

6.Tear the chicken with your hands and put them on the plate.

7.Add the salt, glutamate and sesame oil. Mix well and serve.

Just do it!Just make it!Enjoy this healthy Chinese recipe- Fried chicken celtuce

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A simple healthy tip:a natural remedy against fatigue.

Nettle is rich in vitamins and minerals, which is why a nettle cure is very well suited for seasonal changes, when the energy drop is most present.

Bring your water to a boil.Out of the fire, add the nettle and let infuse for 10 to 15 minutes.Filter.Drink 1 cup 2 times a day, before lunch and dinner, for 1 month.Store the preparation for up to 48 hours in the refrigerator.Ingredients

15 g dried nettle leaves (variety: large nettle)500 ml of water

Equipment

A saucepanOne cupA colander

Advice

In the internal use, nettle is contraindicated in people with edema, suffering from cardiac or renal disorders and in people with asthma. Prohibited to pregnant, nursing and children under 12 years of age.