Elvie Trainer goop

Get a better health with Elvie

Elvie Trainer: Elvie is a revolutionary device that makes working out your pelvic floor incredibly easy and surprisingly fun. It’s a small, smoothly shaped pod, that you slip in just as you would a tampon. Via Bluetooth, the pod links to the Elvie app, which tracks your progress through five-minute, game-like pelvic floor exercises. If you’ve ever been interested in strengthening your pelvic floor—for more bladder control, a better orgasm, a solid core—but you’ve been unsure about how to do it effectively, this makes it pretty simple.100% waterproof medical grade silicone.

About

Gwyneth Paltrow started goop as a homemade weekly newsletter in her kitchen in 2008. It’s come a long way since then. We start difficult conversations, break taboos, and explore for connection and resonance wherever we can find it, all from a stance of inquiry and nonjudgment. We don’t mind leading the charge—in other words, we go first so you don’t have to. We’re delighted to have you here.