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A easy healthy recipe
okhbblu
November 18, 2017
Do you like eating salmon food? How to cook a easy healthy recipe with salmon.Discover our 3 recommended healthy recipes with salmon.
Cook a easy healthy recipe with salmon
Smoked salmon dip
Ingredients:
1 cup (250 mL) Philadelphia style cream cheeseThe juice of a lemon1 tablespoon finely sliced fresh dilla chopped jalapeno pepper1 clove garlic minced1/2 lb. (1 cup) smoked salmon(optional) 1/4 cup bacon piecesChives for garnish
Preparation:
In the bowl of your blender, cream cheese cream with lemon juice for several minutes.Add dill, jalapeno, garlic and mix.Add the smoked salmon and bacon pieces. Mix until salmon pieces are small enough.Garnish with chives.Serve on crackers or bagels!
Grilled salmon fillets with pistachio sauce
Ingredients4 salmon pavers500 mL (2 cups) red cabbage, chopped165 mL (2/3 cup) gherkins, cut into cubes10 mL (2 tsp) fresh dill, chopped olive oil salt
PreparationIn a skillet heated over medium high heat, cook the salted salmon pavé in a little olive oil on the skin side.
Put the lid on it and lower the fire. Cook for another 3-4 minutes.
When the fish is almost fully cooked (but still raw in the middle), remove from the pan and cover with foil.
Add a little olive oil to the pan. Put the cabbage in it and drop it, pouring a little gherkin vinegar. Cook until lightly colored.
Stir in pickle cubes and dill. Add a little more olive oil, season with salt and pepper and serve on the reserved fish steaks.
Salmon and spinach pizza
Ingredients1 small pizza dough of your choice (about 12 inches)SAUCE125 mL (1/2 cup) cream 15%10 mL (2 teaspoons) of pesto15 mL (1 tablespoon) red curry pasteGARNISH3/4 cup (190 mL) salmon cooked in pieces1 small yellow onion, sliced250 mL (1 cup) sliced coffee mushrooms125 mL (1/2 cup) sliced red peppers2.75 L (11 cups) spinach washed and chopped1 tbsp (15 mL) capers, coarsely chopped1.5 cups (1.5 cups) grated mozzarella15 mL (1 tablespoon) Parmesan85 mL (1/3 cup) feta cheese or goat cheese, crumbled extra virgin olive oil
PreparationSlice red peppers, mushrooms and onions. Chop the capers and spinach. Book. Preheat the oven to 500 ° F (260 ° C).
In a small bowl, prepare the sauce by mixing cream, pesto and curry paste.
After lowering the dough, spread the sauce about 1 inch (2.5 cm) from the edge. Divide the vegetables over the sauce. Add salmon in pieces and cheese.
For a golden brown crust, brush with olive oil. Place the pizza in the center rack and bake for about 10 minutes or until golden brown.